Health & Beauty Home Page
What's in Your Refrigerator?
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Individuals May Feel More Anxiety |
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Many of us interpret “eating healthy” as meaning “eat more fruit and vegetables,” “eat foods that are low-fat” and “eat less sweets.” While all of this may be true, you don't have to go to extremes in diet and exercise to be healthy. Simple changes in what you eat can affect not only your appearance; they may also reduce your risk for developing heart disease, osteoporosis, diabetes and certain types of cancer. Read more...
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 As the economy crisis continues, many individuals may feel more stress and anxiety during the upcoming holidays. Read more... |
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Health 'Bites': 8 Things You Didn't Know About Your TeethOral health is often the window to your overall health. Evidence has supported the link between poor oral health and such conditions as stroke, premature birth and diabetes. Other conditions, such as HIV/AIDS and osteoporosis may show preliminary signs in your mouth, before other areas of the body are affected. Also, some of your daily activities or habits can affect your oral health. Therefore, it's wise to pay attention to your teeth and gums. |
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